Mindful Focusing:

Using the Body’s Wisdom to Overcome Obstacles, Open the Heart, and Liberate Spirit

The Atlantic Contemplative Centre Lecture Series is pleased to be sponsoring the following program:

David Rome, author of Your Body Knows the Answer—Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity, will present MINDFUL FOCUSING: Using the Body’s Wisdom to Overcome Obstacles, Open the Heart, and Liberate Spirit.

This day and a half program offers a potent synthesis of mindfulness-awareness practice and Focusing, a method for directly accessing the non-conceptual knowing held in our bodies.

The program will be held on Tuesday, September 13, 2016 from 9:30 a.m. – 4:30 p.m.and Wednesday, September 14 from 9:30 a.m. – 12:30 p.m. at the Halifax Central Library.

David Rome is a senior trainer with the Focusing Institute and Shambhala International. A student of Chögyam Trungpa and Eugene Gendlin, David has integrated mindfulness-awareness techniques and Gendlin’s felt sense work into the practice of Mindful Focusing. See www.mindfulfocusing.com  for more information about mindful focusing and David Rome.

Program Cost: $138.50 plus processing fees by Ticket Halifax. This does not include the cost for lunch and tea that can be purchased from Pavia at the Library.

For more information, contact Jim Torbert: jtorbert@eastlink.ca

Space is limited so register as soon as you can. To Register and pay for the program go to: http://www.tickethalifax.com/events/34927973/mindful-focusing