Mindful Focusing:
Using the Body’s Wisdom to Overcome Obstacles, Open the Heart, and Liberate Spirit The Atlantic Contemplative Centre Lecture Series is pleased to be sponsoring the following program: David Rome, author of Your Body Knows the Answer—Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity, will present MINDFUL FOCUSING: Using the Body’s Wisdom to Overcome Obstacles, Open the Heart, and Liberate Spirit. This day and a half program offers a potent synthesis of mindfulness-awareness practice and Focusing, a method for directly accessing the non-conceptual knowing held in our bodies. The program will be held on Tuesday, September 13, 2016 from 9:30 a.m. – 4:30 p.m.and Wednesday, September 14 from 9:30 a.m. – 12:30 p.m. at the Halifax Central Library. David Rome is a senior trainer with the Focusing Institute and Shambhala International. A student of Chögyam Trungpa and Eugene Gendlin, David has integrated mindfulness-awareness techniques and Gendlin’s felt sense work into the practice of Mindful Focusing. See www.mindfulfocusing.com for more information about mindful focusing and David Rome. Program Cost: $138.50 plus processing...