New Open Mindfulness Groups Added

July 7, 2019

We are pleased to announce an expanded offering of open mindfulness group opportunities for 2019. New locations and times include:

Spring Garden OMG, Every Wednesday, 12-1:00 PM at 5670 Spring Garden Road, Suite 902;

Dartmouth OMG, Every Thursday, 4-5:00 PM at the Community Health Team office, 58 Tacoma Drive;

OMG at Bayers Road, Every Thursday, 12:15-1:15 PM at the Teamworkbridge Office, 5th floor boardroom of 7051 Bayers Road;

Chester OMG, Every Thursday, 10:00-11:00 AM at Our Health Centre, 3769 Highway #3, Chester, NS;

Open Mindfulness in the Bay, Monthly, 4th Sunday of the month with the exceptions Jun-Aug 2019, 2:30-4:30 PM at the Tantallon Library; and

Bedford OMG, Thursdays, June 6, 20; July 11, 25; Aug 8, 22 at12:00-1:00 PM Community Health Team, Bedford Place Mall, 1658 Bedford Highway.

Sessions are open to anyone interested in mindfulness practice. They include guided practice and discussion and are provided free.