Molly De Shong, MEd, CCC, is a counselor, teacher and facilitator with extensive experience in bringing mindfulness-based methods to individuals and organizations. She currently works with leaders in the health system, using Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). Molly also teaches mindfulness-based courses for Saint Mary’s University, and an Open Mindfulness Group for the public of Halifax and Dartmouth, Nova Scotia.

Molly’s website: mollydeshong.com